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Routine Examination: 3D Meets 5D
When different layers of reality come together on the same plane on a perfectly ordinary day in my life
Frida SOLA' RAH

Routine Examination and Eye Exam ✨
The doctor unwittingly comes face to face with my little clear rock crystal ball.
After an intense period of hard work, early mornings, and all sorts of things 😂, my eyes were tired.
I fully consider myself an “ageless” woman. That doesn’t mean I don’t know my age or that I pretend to be younger—or older, for that matter 🫶😂 It means I don’t buy into the 3D world or the age box—the expectations placed on me simply because I’ve reached a certain age. Or the box that many might want to put me in.
I know how many years I’ve lived on Earth. That’s enough. If you meet me, you’ll surely perceive me through your own filters. Many people perceive me as much younger than my years on Earth.
As a healer with multidimensional consciousness, I personally believe that you can greatly influence your appearance with very little effort. No Botox, nothing. Just the right inner programming, the right frequency.
Because I want to choose for myself. I don't want to let a 3D age box define me. I am an independent woman, and choosing to be ageless is part of who I am.
But enough about that for now 💜
My eyes were tired. I woke up with blurry vision 😂 Perfect for my eye exam, I thought... not! 🙏😂
Nah, that won't do. I did a few serious rounds of EFT tapping, talked to my eyes, and tapped on a few points. Just like that, my eyes had come back to life today, regaining their usual brightness and clarity.
Passed the eye exam with flying colors! 🙏💜
And yes, the doctor’s appointment went really well—with a SOLA’RAH twist. I actually happened to drop the little crystal ball I was wearing under my shirt right in front of the doctor—twice 😂 I smiled and said, “Yeah, I’m a crystal girl.”
Perfect? No, definitely not. But with a sense of humor? Yes, always.
The photo shows me holding up the Crystal Ball out in the woods shortly after my successful medical exam. The orbs in the warm, golden light of my beloved sun are not a special effect added to my photo. Just natural—a snapshot of the moment.
I enjoy switching between Human Divine realism and, at other times, AI Divine HD realism in my various creations. The same energy, the same source, expressed in different ways.
Light and love to you today 💛🌞
Thank you for reading with your heart.